Cinnamon – the friend maker (destroyer of enemies), warms agni, reduces wind, nausea and vomiting, increases circulation, moves excess mucus from lungs, reduces period pain, stabilises blood sugar, nourishes sexual organs.
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TIM MITCHELL
Tim brings all his Vedic experience and knowledge very practically together in the kitchen. From the cooking of simple quick meals we learn how to 'spice up our life' and discover greater richness in living our life.
