Raisins Рdried grapes (see grapes). They are a nutritive tonic especially combined  with nuts. When soaked (for an hour or more) they are good for all (tridoshic).

A morning tonic: soak 3 figs and 1 heaped tablespoon of raisins overnight. Separately soak 3-4 whole almonds and peel in the morning and add to figs and raisins…Chew it well and drink the sweet water (not from the almonds).

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