Tim brings all his Vedic experience and knowledge very practically together in the kitchen. From the cooking of simple quick meals we learn how to 'spice up our life' and discover greater richness in living our life.
vegetables, various colours
Try to have at least 3 colours…. ie Potato, carrot, green beans. Broccoli, carrots, parsnip. Pumpkin, red pepper, peas. I think you get the idea.