Yoga means Unity, Oneness or Wholeness. The Kitchen is the place of nourishment. The Wholeness of Nourishment.

This space expresses the life supporting knowledge of Ayurveda, the art of living and medical science from timeless India. It has been maintained and adapted to changing times for thousands of years. This an exciting time when modern medical science and quantum physics is verifying and validating much from these ancient understandings.

My intention here, and in all my Courses and Presentations, is to expose you to it in very practical ways without too many technical terms. To inspire your interest to research and apply its suggestions in your daily lives, and experiences the predicted result:

TO ENJOY OUR LIVES, AND THE RELATIONSHIPS IN THEM, MORE DEEPLY AND RICHLY.

Here we just paddle on the shore of the Ocean of Knowledge.

May it inspire you to learn more and apply its recommendations.

I hope to inspire you back into the Kitchen, to cooking simple delicious dishes and while by the stove give you an understanding to ‘Spice Up Your Life”.